Cottage Cheese And Flaxseed Oil Recipe
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Never by hand and preferably using an immersion blender blend the two foods for 1 minute.
Cottage cheese and flaxseed oil recipe. Buy only from stores that store it in a refrigerator. 1 3 tbsp. If you want a sweet snack add berries honey or walnuts to have a healthy dessert.
Shake the oil well before use. 16 oz of 1 cottage cheese or low fat quark. Mix the flax oil with cottage cheese.
How to make the flaxseed oil and cottage cheese recipe. Instructions place 1 tablespoon of cold pressed flaxseed oil into a glass container. Mix in 2 tablespoons of organic low fat 2 or less cottage cheese or quark.
1 cup cottage cheese 4 tablespoons flaxseed oil actually started out with 2 tablespoons and worked up frozen strawberries to taste 1 tablespoon honey we actually added a little more to sweeten mixture up. Using a blender or hand held immersion type blender thoroughly blend your cottage cheese. Blend for 1 minute until it has the consistency of whipped cream.
4 tablespoons of honey. Good quality flax seed oil is not bitter. Flaxseed oil and cottage cheese recipe.
1 cup organic cottage cheese low fat 2 5 tbsp. The process of this is called emulsification. 3 tablespoons flax seed oil.
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