Cottage Cheese Milkshake
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Ingredients 1 cup milk of choice 1 2 medium banana 1 cup hood cottage cheese with strawberry 2 cups frozen strawberries 1 2 teaspoon vanilla extract.
Cottage cheese milkshake. The touch of honey makes it perfectly sweet and it does not taste like a diet food. Cream or. Add in a scoop of ice and a tiny little splash of almond milk to help make it nice and milkshakey.
Chill for one hour before you drink it. 2 t or c. Here s how you make it.
Peppermint extract or 1 2 drops food grade essential oil. The cottage cheese makes this shake incredibly thick and rich tasting while giving a whopping 22g of protein to help keep you full and 13 of your daily calcium. Stick with fat free reddi wip for the top if you do this the cream in this recipe makes it more like a traditional milkshake and since that s the only significant source of fats the shake is still decently light especially if this is your meal.
Add more milk if a thinner texture is desired. Gluccomannan or xanthan gum optional. Strawberry banana cottage cheese shake.
Keep in mind that it gets thicker in the fridge. Start by measuring out some fat free cottage cheese trust the lauren all natural peanut butter vanilla cocoa powder and protein powder into a high speed blender. Blend cottage cheese.
Cottage cheese 2 daisy is my fave 1 2 c. That s a real word. 1 2 t erythritol or xylitol or truvia stevia extract to taste.
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