Egg Salad Made With Cottage Cheese

Transfer eggs to a medium bowl.

Egg salad made with cottage cheese. Chop egg whites and one yolk. Serve immediately or cover and refrigerate up to 1 hour prior to serving to chill. Hard boil eggs and remove one of the yolks to lower the fat.

Add chives mayonnaise mustard salt and pepper. Step 2 stir cottage cheese and chives into eggs and season with black pepper. In medium bowl mix all ingredients.

After your eggs are ready and have cooled enough to handle place them in a medium bowl along with the thyme ricotta cottage cheese. You will have a high protein low fat egg salad in no time. Cottage cheese pineapple chunks banana slices pecans and coconut combine with a touch of maple syrup pineapple juice vanilla extract cinnamon nutmeg and allspice.

When eggs are cool enough to handle remove shells. Directions peel and finely dice eggs. Using a fork crush everything together until combined.

Heat large skillet over medium heat. And finally just assemble the sandwiches with the egg mixture and the spinach. Crack 4 eggs into a bowl and add cottage cheese.

Let cook undisturbed until the. Directions step 1 melt butter in a skillet over medium heat. Pour eggs and cheese into the hot skillet.