Protein Pancakes With Cottage Cheese And Protein Powder
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Protein pancakes with cottage cheese and protein powder. Ingredients cup cottage cheese 99g fat free or reduced full fat 2 large whole eggs 2 large egg whites 1 tablespoon sweetener i like erythritol cup coconut flour 72g or other flour 1 teaspoon vanilla extract teaspoon baking powder. Ingredients 1 medium banana mashed 2 large eggs 2 tablespoons maple syrup 1 teaspoon vanilla extract 1 cup 2 cottage cheese 1 4 cup unsweetened almond milk 3 tablespoons melted coconut oil. Ingredients 1 cup egg whites 1 cup cottage cheese 1 yellow banana if over ripen use less stevia medium 1 cup quick oats 2 scoops 66 g plant based protein powder i used pea unsweetened if using sweetened reduce amount of stevia 2 tsp pure vanilla extract 2 tsp cinnamon 1 tsp stevia.
1 cup 240g cottage cheese low fat or full fat is fine 2 tablespoons honey. Ghee butter eggs butter baking powder oil maple syrup cottage cheese and 2 more oatmeal cottage cheese pancakes gf the worktop salt oil medium eggs quick cook oatmeal cottage cheese baking powder. 2 large eggs beaten.
1 2 cup 70g all purpose flour. Tsp baking powder. Cup spelt flour.
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