Tuna Cottage Cheese Salad
This cottage cheese tuna salad is the best and a family favorite we make on the regular.
Tuna cottage cheese salad. Meal prep cottage cheese tuna salad. Cover remove from heat and let eggs stand in hot water for 10 to 12 minutes. This flavorful tuna salad is made with cottage cheese and yogurt not mayo.
Cottage cheese pepper salt red bell pepper cajun seasoning and 6 more. Cottage cheese tuna salad kim s cravings. This cottage cheese tuna salad is the best and a family favorite we make on the regular.
I did run my cottage cheese through my tiny food processor before adding it to the mix only because i knew it wouldn t have made it past my husband if i hadn t. I made it a little more us with some garlic powder onion powder dried dill weed fresh ground pepper and a. Cottage cheese as a base in tuna salad.
This is a guest submission from kim s cravings. Bring water to a boil. 1 can albacore tuna 2 3 cup non fat cottage cheese 4 tablespoons plain low fat yogurt 1 4 small red onion chopped finely 1 stalk celery chopped finely 1 teaspoon dijon mustard.
My parents started making tuna salad sandwiches this way years ago and as far as i m concerned theirs is the best and only way to make a tuna fish sandwich. It s an easy tasty mix of tuna cottage cheese avocado corn cherry tomatoes bell pepper black olives and dijon. In addition to tuna it has red onions celery capers lemon juice parsley mayo and the kicker.
This high protein tuna salad is perfect for meal prep or a bbq. Substitute cottage cheese for mayo in chicken salad and egg salad. Substitute cottage cheese for sandwich spreads like mayo or for butter on toast.