Carb Free Cottage Pie
A low carb shepherd s pie topped with simple mashed cauliflower and cheese is a great healthy winter dish.
Carb free cottage pie. It is even better reheated for lunch the next day. Keto cottage pie tldr. Get access to hundreds of low carb videos meal plans and practical guides.
Meat lamb is the traditional meat but any kind of minced or ground meat will do beef and turkey are great substitutes as well. It was delicious straight from the oven. Veggies if it s a low carb vegetable it can go into this keto shepherd s pie recipe.
How to make a low carb cottage pie. This low carb cottage pie is great comfort food. You won t even miss potatoes in this recipe.
If you re following a low carb way of eating you can eliminate the carrots for an even lower carb count. Try 1 month for free. Our keto cottage pie recipe is a comforting all in one dish topped with buttery cauliflower mash.
Use low carb root vegetables thicken cottage pie with xanthan gum and tomato paste make low carb cottage pie with mashed cauliflower instead of potatoes. This is a low carb version of cottage pie replacing the usual mashed potato topping with cauliflower. This recipe can work for low carb ketogenic lc hf atkins diabetic gluten free grain free and banting diets.
Add a chopped red bell pepper chopped celery onion powder tomato puree dried thyme worcestershire sauce red wine beef stock and bay leaves. The mince and mash can be combined and baked as a low carb med style shepherd s pie or simply serve the mince with steamed greens. Like a good low carb beef stew cottage pie is a comfort food winner.